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Games of Knowledge | Sports and Exercise

Games of Knowledge and Games of Sport

Master The Backhand Loop In Table Tennis

Posted By on July 30, 2010

If you are looking at improving your table tennis game or becoming more competitive in ping pong, one of the essential moves that you should remember when playing the sport is the backhand loop. The backhand loop is best executed when returning a serve that is long or high on your end of the table. Being a very aggressive offensive move, it is often difficult for many people to execute effectively, but learning it can help you to accumulate many points over time and make you one of the more competitive ping pong players in your league or even just amongst your friends.

In addition to helping you to accrue more points in your table tennis game, the backhand loop is a great way to give yourself the upper hand in any game of table tennis. When anticipating a serve, you should be in ready stance as if you are about to execute a forehand return. Your left foot should remain slightly in front of the right, with your weight shifted to this side. However, you should stand a bit more to the opposite side of the table than if you were returning with the forehand.

To execute a backhand loop, your ping pong paddle should be held in front of you, behind the ping pong table, and just to the outside of the position of the ball. Holding your ping pong paddle just to the inside of your left knee will help you to generate some additional topspin on the return as well. To achiever more balance, you can hold one of your arm out. This is very useful if you plan to do this position. For the backhand loop, it is important that most of your movement comes from the forearm. Your wrist should be cocked back slightly and your elbow lifted in order to allow for the right amount of force.

When the ball comes toward you, keep your eye on it, and when the moment is right, both the elbow and the wrist should snap forward to deliver the ball upward in a rapid motion. The backhand loop may be a difficult move to master, but the repeated practice of getting it right can be rewarding not only in terms of the sense of accomplishment generated but also in terms of points and games won. If you are trying to master the backhand loop, it is a great idea to see and observe how other people perform this as well. If you practice this constantly, you will be better in your game in no time.

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