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Games of Knowledge | Sports and Exercise

Games of Knowledge and Games of Sport

Preparing For A Trek Up Mt Kilimanjaro

| January 31, 2012

You can never begin preparing for a hike up Mt Kilimanjaro too soon, as the fitter you are the more chance you have of reaching the summit successfully. Try to spend as much of your day on your feet walking. A typical working day could include walking to work instead of driving, taking the stairs instead of the elevator and going to the gym, for a run or even for spinning classes after work. If you are able to keep at this 3 to 4 times a week then you put yourself in good stead to enjoy your climb Kilimanjaro experience rather than to struggle up it.

You really need to capitalise on your weekends as this is where you will have the most time to get into some serious training. Go for long walks, maybe 6-8 hours and ensure there are plenty of steep inclines as this is what you will encounter on the mountain. You can even try camping, to get yourself fully prepared for the whole experience, but don’t do it so often that it puts you off for good. Remember a Kilimanjaro climb is supposed to be a fun experience, not an impossible, arduous task. A word of advice, wear the shoes/boots you intend on taking with you to Kilimanjaro, as you really don’t want to be suffering with blisters whilst hiking to the summit of Africa.

Most trekkers take a camera with them just to get a shot of them at the summit of Mt Kilimanjaro but it’s important to realise the limitations of your photographic equipment. Almost all cameras these days have an element of digital film in them and digital film is notoriously sensitive at low temperatures. Most photography equipment can only be maintained down to a temperature of 0C/32F, so ensure it’s always encased within your clothing and only feel the need to get it out when you have to, otherwise you risk it malfunctioning. It’s also worth noting that the life expectancy of batteries decreases the higher your altitude so bring as many as you can…just in case.

Travel insurance is of paramount importance, many companies won’t even consider taking you on the mountain should you not be covered in one form or another. It’s of critical importance that you’re policy states covering you for trekking to the summit of Mt Kilimanjaro and if it doesn’t then ensure you get a cover note with this on.

How To Catch More Trout – Helpful Tips

| November 14, 2011

One of the most popular outdoor sports is trout fishing. Fortunately, you have numerous places to choose from and can usually find a good spot not far from home. While half the fun of trout fishing is just going outdoors and “fishin’”, it’s always more fulfilling if you bring home a batch of freshly-caught fish for dinner. This isn’t always easy to do. That’s why we’ll be looking into some effective measures you can take that will bring better results the next time you go trout fishing. Whether it is about catching far more trout or guitar instruction course, you have to focus on your aim.

You need to pay attention to what kind of line you use. For trout fishing, a light line is preferable. Four pound test is sufficient for most occasions. In any event, don’t exceed six pound test. Why a light line? Trout have very good eyesight and if your line is heavier, they can see it better. You see a lot of newcomers to trout fishing using heavier line, not being aware of the fact that they are undercutting their chances to catch a fish. Trout can easily see your line when you cast in. To make it more difficult for them to detect, choose a light blue mono-filament line that blends with the water. It’s a good idea when you go fishing for trout to have only light tackle. If you choose a lightweight rod about 5-feet long, it should stand you in good stead for most sites. The size of your lures is also important. For best results, choose lures that are small. Your hook size should also be small. Size 10 or less.

Figure out what time of day the trout are out and about and you will have more trout to choose from. Fish become active at the same time that the insects that they feed on are swarming about. Early evening is a good time for this, as insects start coming out. There are a lot of variable factors to keep in mind, however. These include the seasons, atmospheric conditions, and other environmental conditions. A case in point – in the summer when it’s extremely hot trout are more likely to venture out for a meal in the early morning hours. You should also make your bait match the weather conditions. During and after rain, earthworms are washed into the water and you can use these as bait at these times. Use crickets or grasshoppers as bait on windy days, as these insects are naturally blown into the water. It’s always best to have bait that’s similar to what the trout would normally be eating. Catching far more trout is just like double glazed units, where your focus is on obtaining essentially the most out of your catch.

Fishing regulations vary from place to place, and you should always be familiar with what they are wherever you’re fishing. If you’re fishing in a state other than your own (assuming you already have a license for your state) make sure you get a fishing license for that state. A lot of the trout fishing spots are in rural or mountainous areas. Even so, you should be careful that you are not trespassing onto someone’s private property. A lot of areas protect the health of their local fish, and the overall fish population, with local restrictions. Be certain to inquire locally about any restrictions that are in place. One factor that ruins trout fishing for everyone is when an area is over fished.

Trout fishing is a traditional outdoors recreation that millions of Americans enjoy. It can be done in just about every part of North America, which is very convenient. Perhaps you would like to take a deep sea fishing trip to Maine and see if you can beat the 2.5 pound Maine State Trophy redfish caught in June of 2011. Don’t lose that dream but, for now, grab your rod and creel and head out to your nearest trout fishin’ hole. Well, we hope you make use of these tips and suggestions to make your trout fishing more successful and fun. Every single single double glazing step which you take towards catching far more trout counts.